Logo
Sample Image mobile

Unlock the Power of Internal Kung Fu

LongFei Yang
12 lessons | 2 hours

Transform Your Mind and Body with Master Long Fei's Internal Kung Fu Secrets

Master Your Skills: Explore Arts, Business, Food & More | YouMaker Courses

About This Course
check iconCourse Trailer
check iconCourse Sample
Lesson Plan
1.
Welcome
2.
Foundation of Martial Arts
3.
Internal Training - Part1: Breathing Intro
4.
Internal Training - Part2: Standing Internal Exercises
5.
Internal Training - Part3: Moving Internal Exercises
6.
Internal Training - Part4: Lower Body Exercises
7.
Basic Training - Part1: Warm Up
8.
Basic Training - Part2: Looseness Exercises
9.
Balance Training - Part1
10.
Eyes and Focus Training
11.
Basic Kicks
12.
Body Techniques
Course Trailer

Transform Your Mind and Body with Master Long Fei's Internal Kung Fu Secrets

Length:
12 Lessons,
2 hours
Instructor:
LongFei Yang
Level:
beginner
LongFei Yang
Teacher Sample Image

Master LongFei Yang, founder of Xin Wu Men Martial Arts Inc. and Xin Wu Men Kung Fu School, embarked on his martial arts journey at age 6 in Mongolia.


Trained by grandmasters Xi Shen Dong and Shu Sen Li, he has won prestigious awards including the 8th “World Cup” International Martial Arts Competition and the NTDTV 2009 International Chinese Traditional Martial Arts Competition. A former head coach for the South African National Wushu Team, he now leads Xin Wu Men, a globally recognized school with international accolades.


His expertise spans traditional martial arts, natural defense systems, Tai Chi, Zen TaiChi, and healthcare consulting.

image sequenceimage sequenceimage sequence
FAQ